![]() The form of Tantra that we practice is considered Neo (new or modern) Tantra and is a fusion of eastern and western modalities. Tantra is also a worldview, a philosophy and a practical cosmology to live by." As the yoga of everything, Tantra is an integral practice and a lifestyle for body, mind, and spirit. In his book Sacred Body, Sacred Spirit A personal guide to the wisdom of Yoga and Tantra, Ramesh Bjonnes says, "In India, Tantra means science, practice, art, as well as a path of liberation, freedom, and bliss. It has included practices such as yoga, bodywork, meditation/chanting/praying, dance, visualization, energy movement, breathwork, cosmology, psychoactive plants (this is still debated), holistic medicine and traditional medicine such as Ayurveda and traditional Chinese medicine TCM. A person who is more in touch with themselves, other living things, the planet, and whatever they choose their spirituality to be. Having been practiced in some form for thousands of years beginning with ancient Shamans in the East, Tantra is the worn down path or philosophy of how to be a better person and live a more blissful life. It is a path of radical acceptance of life as a whole (including but not limited to sexuality), because acceptance leads to expansion, just as much as letting go leads to expansion. Tra - is an instrumental suffix and when combined, Tan-tra or Tantra, means an instrument for expansion. Tan - a Sanskrit word pronounced "Thun', means expansion.
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